This is great for breakfast, dinner or as a snack. Chia seeds are a great source of fibre, fat, protein, and contain the minerals calcium, manganese, magnesium and phosphorous.
Ingredients
400 ml can coconut cream
45 grams of chia seeds ( this is 1/3 of a cup or 3 rounded soup spoons)
25-30 grams of cocoa or cacao powder ( 2 rounded soup spoons)
Instructions
Blend all ingredients together in a blender or mix with a stick blender until fully combined.
Refrigerate until set. Allow at least 3 hours.
Serve with yogurt, nuts, berries.
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